The Queer yoga Community Session | An Alternative Friday Night Out

Join Richard for an evening of breathwork, somatic practices, and gentle movement, followed by tea and time to connect with other students.
No previous experience of yoga is required, and you don’t need to bring a mat.

This is a supportive, beginner-friendly workshop designed to help you unwind, regulate your nervous system, and leave feeling more grounded and resourced.

• Breathwork for nervous system regulation
• Somatic practices to release tension and ground
• Gentle movement suitable for all bodies
• Time for rest, reflection, and community connection

• Anyone who identifies as LGBTQIA+.

• We celebrate and welcome the full spectrum of identities and expressions.
• Those curious about self-exploration, healing or simply needing space to breathe and be
• No prior experience yoga is required and mats are provided, if you need!

For more information and to book directly follow this link.

Our Alternative Friday Night Out series invites you to unwind, reconnect and recharge in a welcoming space. Each week offers a unique experience – from grounding breathwork sessions to soulful women’s circles, yoga designed specifically for men, and deep healing evenings like The Reset & Renew Session, which blends meditation, breathwork, yoga nidra, and Reiki.

IMPORTANT: Tickets must be purchased in advance and booking will only be confirmed by the Shala studio directly. To avoid Event Brite booking fees, book directly via our website:
https://www.theshalalondon.com/workshops/the-queer-yoga-community-night/

Contact us on YWRtaW4gfCB0aGVzaGFsYSAhIGNvICEgdWs= for any questions.

Also check out other Health & Wellness events in London, Workshops in London.